WELCOME TO FAST TRAX

RUN LIFE

At Fast Trax, it’s our hope and mission that all runners, beginners or veterans, fast or slow, will learn about the health and performance benefits of natural, minimalist, and even barefoot running.  These are exciting times in the footwear and running world and Fast Trax hopes to makes sense of all this “newness,” and provide a safe, injury-free path for runners of all levels.

Run Ready Service ~ More info

Video gait analysis with shoe to shoe comparison.

Run Technique Clinics ~ More info

If you would like to improve your running technique we offer technique clinics out of CrossFit Armoury at 6:30pm.

• Our next clinic is Wednesday February 8th

Run Training Nights ~ January 30th to February 5th ~ More info

We offer free drop in training nights starting at the shop on Tuesday & Thursday at 6:00pm & Saturday at 8:30am

• Tuesday ~ 12 x 3min w/3min jog recovery @ 30km pace

• Thursday ~ 7 x 7min w/ 3min jog recovery @ marathon pace

• Saturday ~ 30min out back @ best pace

SKI LIFE

At Fast Trax, our goal is to use our experience and knowledge to help you find what you need to enjoy your time on snow. We add value to our products by providing exceptional service to fit you properly and to simplify equipment and waxing.

Ski Ready Service ~ More info

All skis purchased are mounted free of charge and come glide waxed ready to go. Classic skis also have their grip zones marked, sanded, with base binder applied so when you pick up your skis all you need to do is apply the grip wax of the day. We also provide ski straps at no charge to help protect your skis and make them easier to carry.

Nordic Waxing Clinics ~ More info

If you have questions on waxing, we offer wax clinics starting at shop at 6:15pm through the winter.

• Next clinic is Wednesday February 8th ~ Birkie specific wax tips

Nordic Technique Clinics ~ More info

If you would like to improve your technique we offer technique clinics out of Goldbar Pavilion at 6:15pm.

• Nordic clinics have concluded for the season.

Nordic Training Nights ~ January 30th to February 5th ~ More info

We offer training nights starting at Goldbar Park Pavilion on Tuesday and Thursday at 6:15pm.

• Tuesday ~ no workout this week due to low snow pack

• Thursday ~ no workout this week due to low snow pack

Birkie Specific Training, Nutrition and Waxing Tips

• Local trail conditions - Trail Report

• Birkie training & waxing tips - Shop Blog

NEW ARRIVALS

• Enervit ~ more info

• UCAN sports drink ~ more info

• Soleus Tech ~ more info

• Yurbuds ~ more info

• DION snowshoes ~ more info

COMING SOON

• Skora ~ more info

• UltrAspire ~ more info

FOLLOW FAST TRAX

Join our monthly e-mail list, follow our twitter feed, join our run life facebook group, ski life face book page and visit our shop blog for up to date training information, news, results, and shop events. Links can also be found on the right hand side of our shop news page.

Email: to sign up.