Use these videos before training to help you visualize perfect technique before going out for your workout.

• Classic Skiing
  • Classic - Double Pole Windows Media Player
  • Classic - Kick Double Pole Windows Media Player
  • Classic - Diagonal Stride Windows Media Player
• Skate Skiing
  • Skate - One Skate Side View Windows Media Player
  • Skate - One Skate Front View Windows Media Player