Nordic Walking and Ski Striding are nordic specific workouts for skiers who do not like the impact of running and like the ski specific qualities of walking or striding with poles. Nordic walking is a good aerobic workout, while ski striding is a good workout for doing tempo runs, intervals and Fast Trax Fartleks.

Fast Trax can cater to the different needs of Nordic Walkers just as it does for running.

• Fischer Nordic Walking Poles